Yoga
75 minute - Individual Yoga SessionMay include the following:
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Find your healing potentialKrishnamacharya’s mission was to bring the promise of yoga, particularly the healing potential to anyone who wished to receive it. It was to be available to any sincere individual of an any age, cultural background and religious belief.
Yoga can touch all aspects of your life if you open to the possibilities of its healing power. Although I enjoy the energy that lives in group yoga sessions and teaching large classes, I truly love meeting with the individual and designing a program tailored to their physical needs and desires. We work together to develop sessions that will enable them to achieve their goals, both physically and mentally. *Group sessions vary based on where I am teaching. "Yoga is not a panacea, but it is powerful medicine indeed for body, mind, and spirit. Above all, yoga is a path. The longer you stay with it and the more heart you put into the journey, the farther it can take you." |